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Water is the number one essential element when it comes to sustaining human life. Water helps with hydration of organs, including the skin, proper chemical reactions taking place in the body, assists in digestion and sleep habits, and so much more! With the new decade upon us, most of us have been trying to become the best versions of ourselves- inside and out! Instead of reaching for the sugar-packed sports drinks after you wake up, or after your morning run, try giving your body a cleanse with water!
Crystal Clear’s Home water purification system removes 99% of impurities and contaminants. Removing sulfur, hardness, lead, nitrates, and so much more, you will be filling your body with the best source of hydration. The water you intake is odorless, tasteless, pure water. Combining this pure water with ingredients known to provide health benefits to many body systems, you can give your body the detox it needs to stay stronger this year!
Beat-The-Bloat Detox Water
We seem to feel those cheat calories we overate during the first few weeks of January. Even lingering at the end of January, the “new years resolution” doesn’t always start on time. Eating extra sugar, salt, and oils can leave a toll on your insides. From overgrown candida (yeasts), strain on your kidneys and liver, to bloating that leaves the top button of your jeans unable to close. Try this detox water recipe for bloating and Gastrointestinal distress to help combat that “icky” tummy feeling. One glass a day for five days in a row!
Fill a pitcher with the following ingredients:
- Crystal Clear Purified Water
- Peppermint leaves (or peppermint tea bag)
- Ginger root slices (or ginger tea bag)
- ½ Orange Sliced
- ½ Lemon Sliced
- ½ Cucumber Sliced
Be sure to wash your fruits and vegetables prior to use. If using tea bags, boil your tea bags in water and allow steeping for five minutes, or use the “sun tea” method (leaving a pitcher of water and tea bags in the sun for approximately one hour until tea steeps naturally). Once tea has steeped add the tea to the pitcher with the fruits and vegetables and fill the rest of the pitcher with Crystal Clear Purified Water.
Fat Flushing Detox Water
Helping eliminate fats and toxins within our body can prove to be a difficult task. Using the Fat Flushing detox Water three times a day, thirty minutes before each meal can help fast track the new healthier you! Sipping from the pitcher periodically through the day can also assist in the ten-day process.
Fill a pitcher with the following ingredients:
- 1 Grapefruit Sliced
- ½ Cucumber Sliced
- 2 Mint Leaves
- Crystal Clear Purified Water
- Passion Tea (optional)
Be sure to wash your fruits and vegetables before use. If using the Passion tea, see instructions above on two methods of steeping before filling the pitcher with tea. Fill the remaining space in pitcher with Crystal Clear Purified Water.
Clear Complexion Detox Water
The ingredients present in this detox water will assist in not only clearer skin, but also overall balance of bacterial growth in the body, reduce inflammation, and battle breakouts. A glass a day for ten days will help restart your body to feel and look refreshed from the inside out!
Fill a pitcher with the following ingredients:
- One teaspoon of honey or agave nectar
- One lemon sliced
- One teaspoon apple cider vinegar
- One teaspoon honey
- One teaspoon of aloe vera (or ¼- ½ cup of aloe vera water or juice)
- 1-2 leaves of mint or basil
- Crystal Clear Purified Water
As always, be sure to wash fruits and vegetables before use. Mix all ingredients in pitcher and fill the rest up with Crystal Clear Purified Water. Enjoy!
